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Musings from Laura, The Hidden Hippie

Why You Can't Move On From Your Last Relationship - Mindbodygree

This is something I never talk about publicly because, well, it hurts. Sometimes your heart doesn't break, it shatters.  After struggling for a long time I finally started a forgiveness practice that transformed me into what felt like a new, lighter person. It's not easy and it's not fun, but it's simple and worked for me. Perhaps it will work for you too :) You can read the details on how to forgive and move forward joyously on this article that was picked up by Mindbodygreen.com If it resonates with you please leave a comment or share on Facebook and Twitter...

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How to Remove Negative Energy from Your Home in Under 10 Minutes

I don’t know about you, but the messier my apartment, the more cluttered my mind seems to be. On the flip side, when I have good vibes flowing through my home and take care to create spaces I love, I’m more relaxed, inspired, creative and happy. It somehow makes me feel… lighter. If it’s been a while since you’ve seen the floor, I totally get that tidying up can be a little overwhelming. When I’m putting it off, I remind myself that decluttering is an act of self-love rather than a tiresome chore. In other words, you’re treating yourself to...

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Crystals You Need Based on Your Zodiac Sign

GUUUUYS! I have a little (but very special) tradition to share… ahhh just thinking about it gets me all excited. It feels like that moment before you check if your lottery ticket won. You know, when your imagination is going nuts with the possibilities of what you’ll do when you win (in case you’re wondering, my fantasy looks a little like me + yacht + Mediterranean). Anyway! Less lottery daydreams, more tradition! On the first day of every month, I put on something pretty, wander to one of my favorite coffee shops that I reserve for special occasions (i.e. daydreaming),...

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The 3 Crystals You Need Every Time You Travel

amethyst citrine mindbodygreen recharge relax rose quartz vacation

Have you ever been on vacation and come home exhausted instead of refreshed? What do people say? Something like you need a vacation for your vacation.  Well, to make sure you get the most out of your time off and come back to reality refreshed and ready to crush it, I put together this list for MindBodyGreen of the three crystals you should take with you when you're going on a trip. You can read the article here on MindBodyGreen. If you love it, share it! MMMmmmwah! 

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5 Lessons Learned When I Competed Against My Hero (A Two Time Olympic Gold Medalist)

There is one day in the year 2000 that I remember very clearly; I was jumping around the living room, cheering like I had won the lottery. Well, there was no winning lottery ticket but the Hockeyroos, the Australian Women's Field Hockey team, had just won the gold medal at the Sydney Olympics.  Best. Day. Ever. One of the players on the field happened to be my sporting hero; goal scoring machine and field hockey legend, Katrina "Triny" Powell. At 12, I wanted to be just like her, winning gold for Australia. At 14, I did a fake interview with...

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