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Musings from a Skeptic

The Counterintuitive Secret To Daily Joy All Happy People Live By

Who would have thought that feeling sad, angry, frustrated and every other icky feeling in between could lead to big, big happiness?  Honestly, I was a little taken aback when I was first given this advice, but maaaan did it help. Forget about bottling up and ignoring all the 'bad' stuff. The trick is to sit with it, feel it, process it and then let it slide away. Then hooooge joy can flow. Bananas.  Read more about it in the article published for MindBodyGreen :) 

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When Someone is an Asshole, Write Them a Love Letter

Dear Darla,   I hate your stinkin’ guts. You make me vomit…   You know when people say “I have commitment issues”? Yeah, that’s not me. Decision issues, maybe. But not commitment. When I decide to do something, I lock it in tight and throw ‘what if’s’ out the window. Well, there’s a saying that I took to heart; You can’t control other people, you can only control your reaction to them. After spending too much time being miserable and pissed off at people, I made a commitment to live from a place of love and positivity. Yep, I decided...

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The Fear of Writing About Spirituality & You Know, Living My Truth

"What if all men think I'm a weirdo and I become a lonely spinster with 30 cats and 2 ferrets?" - Me I’m going to be honest; I’ve been trying to write this piece for weeks now.  Well, that’s a lie. When I say ‘trying’ what I really mean is avoiding it at all costs, procrastinating and binge watching The Inbetweeners (best. show. ever.). Hmmm maybe it’s more accurate to say I’ve been resisting what I need to write, rather than trying. Apparently being vulnerable is harrrrrrrrd…. *reaches for blanket to hide under*   In fact, there is a quote from Paddington (yes, the...

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I'm A Crystal Healer. Here's Why I Don't Think Meditation Is For Everyone (MindBodyGreen)

ambitious calm crystal healer crystals meditation stress type a zen

Have you ever told someone you're a little stressed, maybe having trouble sleeping, and they immediately start nagging "meditate! You should be meditating!"? Me too. But to be honest, one size doesn't fit all and I don't think anyone should feel pressure to do anything that doesn't feel right in order to be "successful" or "happy". I get it, there's little doubt calming your mind has some awesome effects, I'm just suggesting that there are plenty of ways to do it. Check out my thoughts on meditation over here at MindBodyGreen. If you love it, please share it on Facebook...

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How to Show Your Heart Chakra Some Love (Elite Daily)

A slightly edited version of this article has appeared in Elite Daily - you can check it out here :) I’m feeling inspired to talk about love and the heart chakra today. Pretty sure it has more to do with having Pharrell’s “Get Lucky” on repeat this morning than the flood of emails subject lines spewing up Valentine’s Day reminders. Regardless, writing about the warm and fuzzies doesn’t happen often so I’m rolling with it. You. Are. Welcome. Alright. Your Heart Chakra. Kind of a big deal when it comes to living with big love, attracting it, radiating it, keeping...

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